Resources for Students > General Study Tips > Sleep Well

Sleep Well

Don't think too hard right before bed time. If you have calculus homework, you might not want to put it off until night. It's harder to relax and get to sleep when your mind is stuck in the deep-thinking mode. It takes awhile to unwind, so maybe you should tackle the hardest subject earlier.

Same for crazy video games. Video games may also cause your brain to enter the overdrive zone. If you play video games, don't do them just before you go to bed.

Turn off the cell phone. What's so important it can’t wait until morning? Unless you have a really good reason--like your parent works at night and might need to reach you, turn it off and get some rest.

Next: keep track of time >>
 

More tips on:

• Effective Time Management
• Better Concentration
• Note Taking
• Sleep Well

Tips for Students

Subjects

• English
• Maths
• Chemistry
• Physics
• More to come...

Test/Exam Skills

• Test Taking Strategies - Last minute preparation
• Strategies to use with difficult exam questions

General Study Tips

• Effective Time Management
• Better Concentration
• Note Taking
• Sleep Well